Family Drawing Technique: Expressing Thoughts and Feelings Through Art
Positive connections with others adds more pleasure, purpose, and fulfillment to our lives. Your connections with people may include...
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Caitlin B
- Apr 19, 2021
- 2 min
Mindfulness: Utilizing your senses and art to experience the now!
People spend 46.9% of their time thinking about the past or the future, which means focusing on something other than the present. It is...
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Caitlin B
- Feb 18, 2021
- 2 min
Imagine Living Your Best Life: A Creative Visualization Art Activity
In life, we face many distractions that cause us to lose sight of our hopes and dreams. Visualization involves clearing those...
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Caitlin B
- Dec 18, 2020
- 3 min
The Challenges of Anxiety: Learning to Manage and Decrease through Creative Expression
Anxiety is something that everyone experiences, but everyone experiences it differently. Some may feel it more often, some more deeply,...
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Caitlin B
- Oct 13, 2020
- 3 min
How Do I Feel??!!
This blog is about increasing your emotional awareness and expression through creative outlets! Everyone has emotions because they are a...
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Caitlin B
- Sep 11, 2020
- 1 min
Unmasking the Mask: Learning to See, Hear, and Understand the Masked Student
Creative Expression has some exciting news!! I am now offering schools, daycares, and other organizations that work with students, a...
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Caitlin B
- Aug 18, 2020
- 2 min
Self-Discovery: Benefits of Creative Art Activities
Sometimes it can be difficult to put into words our experiences, our emotions, and even our thoughts. When experiencing such...
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Caitlin B
- Aug 18, 2020
- 2 min
How to Relieve Stress thru the Healing Power of Art
Stress can be defined as “a state of mental tension and worry caused by problems in your life, work, school, relationships, etc.” When we...
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Caitlin B
- Aug 18, 2020
- 1 min
Creative Expression in the NEWS!
Recently I was given the opportunity to be on the Arizona Daily Mix! I talked about Creative Expression and how my services can help...
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Caitlin B
- Jul 7, 2020
- 1 min
What do you need today?: Self-Awareness Art Activity Video!
I was recently given the great opportunity to provide a video for an art activity to the Scottsdale Youth and Community Coalition. The...
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Caitlin B
- Apr 29, 2020
- 6 min
Stop thinking about how hard life is and start doing something about it!!!!
I wanted to focus this blog on something I have currently struggled with and feel many might experiencing as welI. I recently received...
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Caitlin B
- Apr 7, 2020
- 3 min
New Services Offered to People All Over!!
Recently I have watched as my own friends and family, as well as my clients, have struggled with managing quarantine. People have lost...
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Caitlin B
- Apr 1, 2020
- 3 min
Feeling EGGxtra Crafty (Easter Pun!)
Happy April Fools day and the 1st day of a new month! Only 11 more days till Easter! It might be hard to get in the Easter spirit with so...
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Caitlin B
- Mar 31, 2020
- 5 min
Throwback Tuesday-- Old School Games!
Happy Tuesday! This post is to remind you about the old school games you might have played as a kid. These games do not require any...
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Caitlin B
- Mar 25, 2020
- 5 min
Fun Family Activities
Hello everyone! After being stuck at home for a while now, you may be running out of ideas to keep your kids entertained. So in my blog...
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Caitlin B
- Mar 22, 2020
- 1 min
Finding Guidance-Lighthouse Activity
With the current Covid-19 pandemic, you might be feeling lost, anxious, stressed, worried, overwhelmed, or isolated. Expressing those...
1,330 views1 comment
Caitlin B
- Mar 22, 2020
- 1 min
Creative Expression Activities
Hello all, I have decided to create a blog where I can post creative activities that I use in sessions to help individuals with...
56 views0 comments
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